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Olive Oil Nutrition Facts and Health Benefits That May Surprise You!

Posted by Texana Brands on

Olive Oil Nutrition Facts and Health Benefits That May Surprise You!

Do you know what the healthiest cooking oil is? Olive oil! Olive oil has been used as both a cooking oil and healthy dietary fat. It's packed with antioxidants and nutrients with potentially significant health benefits.  In this blog post from Texana Brands, we'll discuss some surprising benefits of olive oil and why it's been dubbed a "superfood". We'll also provide some nutritional information about this fantastic oil.  Read on if you're interested in learning more about potential olive oil health benefits! Table of Contents: What is Olive Oil? What Makes Olive Oil Healthy? Introducing Oleocanthal: The Secret Ingredient in...

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Add a Little Spice to Your Diet: How to Use Jalapeno Infused Olive Oil

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Add a Little Spice to Your Diet: How to Use Jalapeno Infused Olive Oil

Olive oil has been the backbone of a balanced diet for centuries, and for good reason. This dietary fat is not only a versatile cooking ingredient but it's packed with vitamins, minerals, and health benefits. At Texana Brands, we’re known for producing some of the highest-quality olive oils that capture the unique flavors of our Texas heritage. And our jalapeno infused olive oil is no exception!  With ingredients like fresh, home-grown jalapenos and 100% pure extra virgin olive oil, you can add a delicious kick to your favorite dish without sacrificing nutrition or taste!  In this blog post, our Texana...

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How to Recognize and Buy High-Quality Olive Oil

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How to Recognize and Buy High-Quality Olive Oil

Extra virgin olive oil is a kitchen staple you should feel good about. Many culinary and medical experts agree that this dietary fat is ideal for cooking and is linked to significant health benefits.  While extra virgin olive oil is versatile, healthy, and flavorful, not all olive oils are created equal. It is important to have a clear understanding of what the term "extra virgin olive oil" means and why it is the best type you can buy when looking to add it to your pantry. In this blog from our extra virgin olive oil growers, producers, and distributors at...

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Olive Oil with Polyphenol: What You Need to Know

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Olive Oil with Polyphenol: What You Need to Know

Extra virgin olive oil has been praised as a healthy dietary fat for ages. This is because it contains high amounts of polyphenols, which are antioxidant compounds with many significant health benefits.  In this blog post from our olive oil growers, producers, and distributors at Texana Brands, we'll explore what polyphenols are and why they make extra virgin olive oil so special. We'll also discuss the many health benefits of consuming polyphenol-rich olive oil and how to tell if your olive oil contains these beneficial compounds. Table of Contents: What are Polyphenols Exactly? What is Olive Oil Rich in Polyphenols?...

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Olive Oil Tasting: A Comprehensive Guide

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Olive Oil Tasting: A Comprehensive Guide

Do you enjoy the taste of olive oil? If so, you're not alone! Olive is one of the most popular types of oils in the world. Its versatility makes it an excellent choice for cooking, and its unique, delicate flavors can serve as a perfect ingredient for nearly any dish.  However, you may still have some questions about olive oil. If so, you're in luck! At Texana Brands, our team of olive oil growers, producers, and distributors pride ourselves on providing reliable resources and educating consumers about olive oil.  At Texana Brands, we've created this blog as a comprehensive guide...

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